With the change in seasons and increase in activities, should I be worried about being sore?

Posted on November 29, 2011

In the fall of the year, it is easy to suffer a strain of your low back while putting away lawn furniture, winterizing motors, doing yard work, or hunting for that 'Big Buck'. We often hear a history of someone initially feeling...

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How is my treatment specific to my injury?

Posted on October 7, 2011

As a physical therapist, it would be quite simple if every patient presented with the same tissue injury. In other words, if every injury involved the same type of tissue the rehab strategy would be very similar and very simple...

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Do you ever wonder what causes pain in your elbow?

Posted on June 27, 2011

Tennis elbow, or lateral epicondylitis is a common elbow problem affecting four out of every 1,000 adults. The tern 'tennis elbow' came into use because it affects nearly half of all tennis players at one time or another, however,...

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