A courageous patient
Posted on May 15, 2013
I had the privilege of working with this very motivated woman following her diagnosis with an aggressive form of cancer. She completed a mini triathalon and the "Tuff Mudder" about 8 weeks after starting physical therapy. She...
Yard Preparation Year Round
Posted on May 13, 2013
Gardening is a streunous activiity and it is very easy for people to overdo it. common gardening tasks, such as digging, planting, weeding, mulching and raking can cause stress and strain on muscles and joints, especially for...
Softball injuries are on the rise
Posted on April 29, 2013
30 million children/adolescents play sports each year At least 3/5 million injuries are reported every year In 1980, 10% of reported injuries were due to overuse, in 2012 that number has risen to 70% in youth According to the...
Make sure you exercise before playing the big game
Posted on April 3, 2013
Hold 10 seconds. Do 3-4 each way...
TALL GIRLS ARE COOL!
Posted on December 27, 2012
I have a unique opportunity as a Physical Therapist that works extensively with postural problems and having both a tall wife, as well as, tall daughters. Recently I was watching my daughter's volleyball practice and as you might...
Pediatric interaction at Back in Action
Posted on October 8, 2012
Physical Therapy is not just for adults and the elderly. Back in Action has seen many pediatric patients. We pride our selves as a clinic on making sure that we are update with the latest treatments to provide the best care possible...
Do you have back pain during or after yard work?
Posted on October 8, 2012
Yard work can irriatate the low back in several ways including joint irritation, disc irritation and muscle strain. Since raking is an activity that we do infrequently, these structures can be injured more easily. ...
Fore for Charity
Posted on October 8, 2012
Our Back In Action clinic was a part of a golf outing in Kewaskum, WI put on by the Kewaskum Area Chamber of Commerce....
Springs Softball Clinic 2012: Exercises & Warm-ups
Posted on June 11, 2012
A “prone plank” exercise is used for strengthening of the lower abdominals and shoulder/scapular stability musculature....
